Schedule & Fees

My office hours for online appointments are on most weekdays before 2pm. New client phone consultations are generally available on Mondays and Tuesdays at a variety of times. The Courageous Truth is an exclusively online practice.

My fees are as follows:

• 60 minute session = $240

While the standard therapy session is 45-50 minutes with most clinicians, a therapy session with me is 60 minutes. When you are being asked to open up and be vulnerable with a new person, I find that most people need more time to feel secure and comfortable.  

Many individuals choose 60 minute appointments, but there are circumstances when having more time together can be beneficial. Big life transitions, wanting to incorporate art in a deeper way and processing trauma are only a handful of the reasons people have named for wanting a longer amount of time. Let’s talk about what will work best for you!

For couples and other relationships, (if you are able) I recommend considering 120 minute sessions. More time together gives us more opportunity for all voices to be heard, and many people have anecdotally stated that they felt a dramatic difference in what they were able to change (and ultimately feel better about!) more quickly with longer sessions.

I offer sliding scale appointment slots each week for folks who cannot afford the full session fee. Please let me know if you need help affording our sessions.

*Currently my sliding scale slots are full, and I do not keep a waiting list. I suggest Open Path Collective to find a therapist with a sliding scale that is a good fit for you. Also, Walk-In Counseling Center is a totally free, walk-in option with multiple locations in the Twin Cities area.

All fees are due in full in the form of cash or credit card at the beginning of each session. I use Ivy Pay to process our transactions.

I do not accept insurance.

If you have a Health Savings Account you can often use those funds to pay for therapy services. It is your responsibility to understand the out-of-network benefits and limitations of your plan.